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Write an essay on how sleep debt may affect college students
How Sleep Debt Hurts College Students Essay
Length: 1 pages (260 Words)
HOW SLEEP DEBT HURTS COLLEGE STUDENTS.
Sleep deprivation, to many college students, is a rite of passage so as to study or meet deadlines while sipping caffeinated beverages. Statistical analyses on 44 college students after 24 hours of sleep deprivation and 8 hours of sleep serves to prove the effect.
Two questionnaires are used: one for assessing self-reported effort, concentration and estimated performance while the other for off-task recognitions.