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Psychology 2 Pages

Discussion Starters For Week 4


Write an essay answering the following questions

  1. Have you ever attempted to break a habit? How successful or unsuccessful were you? What was the biggest impediment to or cause of your success?
  2. How does the study of personality shed light onto behavior change for you?
  3. Explain personality formation from a behavioral approach.
  4. Identify key principles of operant conditioning.
  5. Define cognitive processes associated with personality development.
  6. Describe components of the social/cognitive approach to personality formation

Title: Discussion Starters For Week 4
Length: 2 pages (550 Words)
Style: MLA


Discussion Starters for Week 4

I have constantly attempted to break the behavior of eating unhealthy foods. I have tried to adopt a healthy lifestyle for a long time. The attempts involve adopting new diets and exercising regularly. However, I always fall back to the same unhealthy eating routine. The biggest impediment to breaking the habit has been the environment and the psychological perception that facilitate change in behavior (Hammer, Weiten, and Dunn 10). Lifestyle changes need to be maintained forever for them to be effective. Hence, behavior change needs to originate from the mind to prevent fallbacks.


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